Baby massage is gentle, rhythmic stroking of your baby's body with your hands. You use special pure oils to help your hands to glide smoothly over your baby's skin. As part of your massage routine, you can gently manipulate your baby's ankles, wrists and fingers. You can talk softly, hum or sing to your baby while you are massaging, which may make it more reassuring for your baby.
The soothing strokes of your hands stimulate the production of the feel-good hormone oxytocin in you, your baby and even your partner, if he / she is watching. Oxytocin is the hormone that gives you that warm, loving feeling when you hold your baby close.
Baby massage has been practised in many cultures for thousands of years, and research shows many benefits. This information & guides have been created to introduce you to massage and provide examples of what you will learn in a massage class. Through massage, you can gain increased awareness of how your baby communicates and ideas on ways to support your baby in their first few months. You and your baby will discover what is best for you both. It is important to be mindful that massage is something you do with, rather than to your baby.
This is one of the best starts you can give yourself and your baby.
What is Crystal Healing
This crystal therapy training course is a great way to introduce you to crystal healing and its effects. This is suitable for beginners or for those of you who would like to work with crystals on clients or yourself. Crystals have been used to improve both health and spiritual growth for hundreds of years. This is a safe and non-invasive therapy and has a range of lasting and wonderful benefits and works well alongside colour therapy and energy healing, including reiki.
REIKI Level 1 Level 2 & MASTER
I can thoroughly recommend Reiki to anyone who is searching for something deeper and more meaningful in their lives. Usually the first thing that occurs is the development of a more “laid back” approach to life, feeling more relaxed about everything. Now there is something we could all do with some of that at times. Hmmm ?
Bringing Reiki into your life can be transformational. It can add depth and richness to your journey in ways which you could never have imagined.
It has brought immense peace and joy into my life, and it is an on-going journey of self-discovery and deep contentment. Words are never adequate in describing this beautiful connection which I have to this loving and intelligent energy. Reiki is working quietly and constantly with me, always. Isn’t that wonderful ?
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